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Everything you need to know about the Natural Method - Hébertism by Georges Hébert
Last time I told you about Erwan Le Corre's MovNat method, and in particular the work of Georges Hébert, who greatly...
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Nutrient assimilation: Why switch from a vegetarian or vegan diet to an omnivorous diet rich in animal products?
My experience as an ex-Vegan who became a Carnivore and then an Omnivore with a dominant animal component
SLIM: An...
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The Dangers of Fruit Eating: Why the Fruit Diet Is a Ticking Time Bomb? How to Take a Step Toward Health Through Diet
Frugivorism is a diet that is completely deficient for the body.
SLIM: Let's stay on the subject of food and talk ...
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Natural Movement: Hebertism vs. MovNat, Functional Training and the Ido Portal Method - What are the fundamental differences?
In this excerpt from my conversation with Alexandre Borne, teacher of Natural Movement according to the Natural Meth...
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